Hamesha Young (Javan) Rehne Ke Liye Homemade Tarike In Hindi

Hello friends, kaise hai aap sab? We hope aap bahut badiya ho aur humare articles aapko pasand arahe honge. Aaj ke busy lifestyle me sab apne kaam, career, personal life me busy hai. Kissi ke paas itna time nhi hai ki vo khud se 10 min baat kar sake. Hai na? Friends, aaj kal sab apni life me kahi na kahi social life jee rahe hai. Ghar pe rehna kissi ko pasand nhi. Koi office jana pasand karta hai, koi friends ke sah chill karta hai, to kissi ko family functions me jana bahut pasand hai. Aur jab bhi kahi jane ki baat hoti hai to sabse pheli baat jo dimag me aati hai vo hai humari looks. Sabki najar sabse phele humare face aur cloths par jaati hai. Agar face sundhar aur bedaag hota hai to kapde koi bhi ho acche lagte hai, dusri taraf aap jinti margi costly costume pehn le agar face par chamak nhi hai to vo waste hai. Aaj ke time ke javan, young dikhne ke liye market me bahut products aur treatments hai lekin ye jaruri nhi ki ye sabko suit karenge. Kai baar to aisa hota hai inka use karne se skin aur kharab ho jaati hai, lene ke dene pad jaate hai. Aaj ka humara topic issi se related hai, aaj hum baat karenge  ‘Hamesha Young (Javan) Rehne Ke Liye Tarike‘.

Hamesha Young (Javan) Rehne Ke Liye Homemade Tarike In Hindi wallpaper

Hamesha Young (Javan) Rehne Ke Liye Homemade Tarike In Hindi

Hamesha javan dikhne ke liye hum yaha aapke liye kuch aasan se tarike share kar rahe hai, jissko follow karke aap jayada time tak javan dikhenge aur aapni age logo se chupa sakte hai. To phir aapko jayda wait na karvate hue badhte hue chalte hai topic ki taraf…

  • Use Sunscreen Everyday

Sunscreen skin ko sun ki UV rays se protect karta hai. Aur ye bahut jaruri hai ajkal ke lifestyle me add karna. Aaj ka environment bahut hi polluted hai aur ghar me reh kar sara kaam nhi ho sakta. Isiliye jab bhi ghar se bahar nikalne to sunscreen jarur lagaye. Agar aapka kaam jyada bahar rehne ka hai to aap ek din me do baar use kare. Usually, sunscreen ka effect 7-8 hours ke liye hota hai. To iss baat ka jarur dhayan rakhe. Sunscreen choose karne se phele apna skin type and SPF jarur check kare vaise to aaj market me 50 SPF bhi agya hai. Agar aapki pocket allow nhi karti to aap kam se kam 15 SPF jarur le. Isse kam lene ka koi faiyda nhi.

  • Cleanser, Toner & Moisturizer (CTM)

CTM ko apna best friend bana lo. Ek din me 2 baar – subah aur raat me sone se phele jarur use kare. Cleanser humari face se extra oil, dust ko nikalta hai aur skin ke pores ko open karke ander se saaf karta hai. Cleanser ke baad, Toner ko cotton me lagakar face par lagaye. Toner pores ko band karta hai face par oil aane se rokta hai. Ab baari hai moisturizer ki. Moisturizer face ko moisturize karta hai aur even tone deta hai. Morning me to ye jaruri hai hi lekin raat me bhi utani hi jaruri hai. Raat ke CTM ko hum night skin treatment bhi kehte hai.

  • Scrubbing

Week me 1 baar scrubbing jarur kare. Scrubbing face se extra oil, dust particles ko ander se saaf karta hai aur skin ko shine deeta hai. Scrubbing weekly karne se skin healthy rehti hai. Scrubbing sirf face aur neck ki hi nhi, balki haatho aur pairo bhi jaruri hai. Mana ki sabse phele log humara face dekhte hai, lekin apne hath aur paer ko bhi chupa nhi skate.

  • Facial Or Massage

Facial vaise to occasionally karwaya jaata hai. Lekin aisa koi rule to nhi hai. Kam se kam 3 months me 1 baar facial jarur karwaye. Aur agar aap egular karwana chahte hai to 15 din me  baar karwaye. Facial karwane se skin tight rehti hai aur massage se skin healthy rehti hai. Facial ke steps sikh kar aap ghar par bhi kar sakte hai.

  • Spa

Spa ek aisi cheez hai jo har age ke insaan ko bahut pasand hoti hai. Jab bhi aapko time mile to spa session jarur attend kare. Body spa karwane se skin smooth hoti hai aur body relax feel karti hai. Spa karwate time hum sab kuch bhul jaate hai tension, stress, depression etc jaisi soch humare aaspaas bhi nhi aati hai. Hair spa karwane se hair smooth, silky, shiny ban jaate hai. Jab skin aur hair dono smooth, silky, shiny ho to bala kon nhi young dikhega? Bataiye.

  • Regular Exercise

Regular exerxice karne ke bahut fayade hote hai isse koi mana nhi kar sakta. Regular exercise karne se humara dil, dimag aur shareer tino healthy rehte hai. Jiss insan ke paas ye tino heathy ho, usse javan dikhne se kon rok sakta hai bhala. Agar hum kissi bhi celebrity se fit rehne ka sabse best tarika pucha jaye to sab regular exercise hi kahege. Jo humare role model hai chahe vo Aishwarya ho ya Kareena, Katreena ho ya Priyanka, sab regular exercise karte hai. Regular exercise se humara immunity system strong rehta hai. Jab humari body internally fit and fine hogi to young to dikhana hi hai boss.

  • Proper Diet

Young dikhna hai to apni diet ka dhyan rakhna bahut jaruri hai. Apni Diet me proper fruits and vegetables ko add kare. Junk food ko avoid kare, but kabhi kabhi le sakte hai. Proper diet me green vegetable, pulses etc. ko add kare. Don’t forget fresh juice.

  • Drink More Water

Jayada se jayda pani piye. Pani pine se humari body hydrated rehti hai aur body ko pasina aata hai jisse sare jeherile tatav nikal jaate hai. To apne sath hamesha ek water bottle rakhe aur thodi thodi der me pani ka sip lete rahe.

So friends, kaisa laga aapko humara aaj ka topic. Apne views regarding article humare sath jarur share kare. Do like and share our page on social networking sites. Feel free to share your experience of following tips. Follow us on facbook. Uhi humshe jude rahiye aur bhi beauty aur hair tips ke liye. Save bookmark. Agar aap kisi beauty ya hair related topic par humshe baat karna chahte hai to hume comment me likh de, hum jaldi hi aapko reply karenge. 🙂

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